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10 days to Better Rhythm

Struggling with your compás? This course shows you how to improve your rhythm through movement.

Learning steps isn’t enough.

Do you go to dance class after dance class and still struggle to connect to the rhythm?

It’s actually a pretty common problem. We focus on learning choreography and steps and forget to spend time on the element that binds it all together.

Improve your rhythm with 10 days of exercises.

Each exercise in this course is designed to get you moving and connected to the beats that you hear.

Learn the basics of rhythm theory

We'll introduce you to the basics of rhythm you'll need to understand for your flamenco dance studies.

Take the time to transfer the rhythm to your body

Understanding rhythm is one thing but you also need to be able to feel it and create it with your body. For each theory we have special movement exercises to help you understand it with your body.

Start with fundamentals and build slowly

Each lesson builds on the one before it. As your confidence and knowledge grow you'll learn more and more.

Practice in your living room

You don't need a special dance studio to do any of these exercises. Everything can be done in your home without upsetting the neighbours.

Class Curriculum


  Day 1 - What is Rhythm?
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  Day 2 - Explicit and Implicit Pulse
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  Day 3 - Tempo
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  Day 5 - Accents
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  Day 7 - Syncopation
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  Day 8 - Combining Rhythms
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  Day 9 - Flamenco Rhythm (Part 1)
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  Course Wrap up
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Your Instructor


Flamenco Bites
Flamenco Bites

Flamenco Bites is brought to you by Renae Harvey (Australia) and José Merino (Madrid)

You may think we started this website simply because we adore flamenco dance. Well, that’s true! But more importantly, we created Flamenco Bites because we care about helping other people find their way into discovering this incredible art form.

At Flamenco Bites, we believe that anyone can dance, all you need is help to discover what your body can do.


"Enjoyed the rhythm series very much, especially days 9 and 10. You did a great job of 'layering' the learning from simple to more complex, and the body movement exercises are quite effective in illustrating some of the trickier patterns. "

- Marlene (USA)

10 days to better rhythm

$ 47

Improve your sense of rhythm with 10 days of exercises.

10 Modules
27 Exercises
  • Access to 10 different rhythm lessons over 10 days
  • Lifetime access to the class
  • Unlimited Updates
  • 8 lessons on rhythm theory
  • 2 lessons that introduce flamenco rhythms

Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.
Are there videos included in the course?
No, there are no videos in this course because we want to force you listen. There are mp3 files with tracks that accompany each exercise that you can download and keep.
Can I ask you a question?
Yes you can. Just send an email to hello@flamencobites.com and we’ll be able to answer your question.